Counselling & Psychotherapy For Adults & Couples

Whatever you are going through, you don’t have to go through it alone. Reach out today.

Choosing a therapist who is a good fit for you takes time and courage.

Here you can discover what I can offer you and how we might work together.

If you’re curious about what you read, I invite you to get in touch with me so we can explore your options for next steps towards your wellbeing, whether that is working with me, or another professional.

Find Healing and Growth with a Trusted Private Therapist In Cardiff

If you are an adult looking for counselling and psychotherapy services in Cardiff, I am here to help you. As your dedicated private therapist in Cardiff, I specialise in offering a range of mental health therapy services.

Whether it is humanistic therapy in Cardiff or compassionate psychodynamic therapy in Cardiff, I am committed to helping adults navigate and overcome their mental health challenges.

Irrespective of what you’re dealing with, I want you to know that you are not alone.

At my Cardiff therapy room, I provide a nurturing and confidential space where you are free to explore your thoughts and emotions, while promoting self-growth and healing.

If you’re curious about what you’re reading, I invite you to take a look at my ways of working and get in touch with me to find out more information. We can explore next steps, whether that is working with me or another professional.

Mental Health Therapy In Cardiff: What I Offer

Humanistic Therapy

At my Cardiff therapy room, I often use humanistic therapy to help you cope with your personal issues. My humanistic therapy in Cardiff places a strong emphasis on you as a whole, while relying on self-actualisation, self-efficacy, and free choice. It works especially well for those who want to get a better grasp of who they are and who want to have better interactions with.

Cognitive Behavioural Therapy

CBT, or cognitive behavioural therapy, is a successful type of treatment that explores the connections between your thoughts, feelings, behaviours and embodied experience. With CBT, I assist clients in learning how to change maladaptive thought patterns and behaviours so they can deal with difficult circumstances more effectively. This methodical technique can be particularly helpful in treating depression, anxiety, and certain phobias.

Psychodynamic Therapy

My psychodynamic therapy in Cardiff is another pillar within my profession. This approach encourages the exploration of your unconscious mind and encourages transparency and self-awareness. Accessing ingrained emotions and behaviours, we address the underlying reasons behind your unhappiness, stress or worries and bring about long-lasting change. Are you struggling to find a therapist in Cardiff? Let’s schedule a discovery call and see if we are a good fit for each other.

Why Work With Mark Greenaway-Robbins?

Having undertaken therapy during my early 20s and adulthood, I understand the struggle of finding a therapist that best suits your personality and needs. The differences I experienced were transformational, which is why I do what I do to help others.

As a ‘relational integrative’ therapist, we will work together and work towards overcoming your challenges.

As a registered counsellor and psychotherapist with the British Association of Counselling and Psychotherapy (BACP), I work with adults to create a nurturing space that helps them reflect and resolve their challenges.

Experienced and Compassionate Care

I have expertise providing mental health therapy in Cardiff, and I approach each session with a profound understanding and compassion. Since my approach is based on trust, confidentiality and respect, you will feel secure and appreciated during your therapeutic journey.

A Focus on Individual Needs

For me, every client is unique, so I customise my approaches and methods to fit your particular requirements. With cultural sensitivity at my core, and experience working with the LGBTQIA+ community, I’m here to help and mentor you no matter your situation. Whether you’re seeking for humanistic treatment in Cardiff or are intrigued by the insightful perspectives of psychodynamic therapy in Cardiff, get in touch today.

Commitment to Privacy and Respect

Your comfort and privacy are significant to me, which is why I maintain the highest confidentiality and ethical conduct standards.

As a qualified private therapist in Cardiff, you can be confident that every conversation is handled with the highest respect and professionalism. I aim to make the process of beginning therapy simple and stress-free.

With me, it’s easy to start mental health therapy in Cardiff. All you need to do is make the first step and contact me via phone or email to arrange your consultation. We will talk about your requirements and objectives during this session and find a pathway just for you.

Experience Personalised Care and Support With Mark Greenaway-Robbins

Helping you realise your full potential and giving you coping mechanisms where appropriate, I will commit to helping you find and leverage your inner power.

Always remember that whatever you are going through, you don’t have to go through it alone. As a registered counsellor and psychotherapist with the British Association of Counselling and Psychotherapy (BACP), I work with adults offering private therapy services in Cardiff to help them walk a more fulfilling path.

If you are looking for a private therapist or need answers to poignant questions, you can reach out to me via text, phone call or email – whatever suits you best.

Take the first step today.