Counselling
If you are seeking a space to begin your journey towards healing and growth, I welcome you with open arms. Your journey towards a fulfilled and balanced life begins here with my support as your counsellor.
For me, counselling is much more than a mere service. I see it as a collaborative process, where your thoughts are heard, pent-up feelings are voiced and your struggles are addressed with compassion.
Whatever you are going through, you don’t have to go through it alone. Together, we can peel back the layers of your experiences, thoughts and emotions to reveal your true strengths and inner potential.
Offering psychotherapy and counselling services in Cardiff, my personalised support can help you improve your well-being and resilience.
Reach out to me if you would like to turn a new leaf and begin your journey.
Counselling In Cardiff: Get To Know Me
Offering private counselling in Cardiff, I am a registered counsellor and psychotherapist with the British Association of Counselling and Psychotherapy (BACP). You can find my practice in central Cardiff where I closely work with a range of adults to help them unravel their problems with a positive mindset.
Having lived in a variety of countries, I enjoy being attentive to cultural diversity and identity. As a result, I am rich in experience and expertise, a valuable skill set for my counselling services in Cardiff.
In addition to a background in psychotherapy, I have a deep understanding of human behaviour, allowing me to provide all of my clients with a supportive and non-judgmental environment.
My method includes a variety of evidence-based practices that are customised to your requirements and promote emotional and mental resilience. Whether you’re attempting to better understand yourself or are overcoming a personal obstacle in life, my mission is to lead you to a more fulfilling and balanced state.
Private Counselling In Cardiff: Exploring My Focus Areas
Comprehensive Overview
At my mental health counselling sessions in Cardiff, I provide a wide range of psychotherapy and counselling services, each tailored to the requirements of my clients.
Recognising that every person has unique experiences and obstacles, my sessions are customised to meet a diverse range of demographics and personal circumstances.
In addition to in-person sessions, I provide flexible alternatives that range from home visits for those who cannot leave their own home, to walk-and-talk sessions in calm spaces and online therapy. Based on your preference and comfort, the choice lies in your hands.
All of my clients are given the tools and support needed to explore their thoughts and feelings in a safe and understanding space.
Specialised Focus Areas
When it comes to private counselling in Cardiff, my sessions provide a holistic approach to help a variety of mental health problems. I am aware that every person has a different experience with identity which is why I am here to help you navigate this uncertainty with clarity and empathy.
Besides this, I am skilled with theoretical approaches such as Cognitive Behavioural Therapy (CBT), Psychodynamic and Humanistic so am well equipped to listen and guide you through your concerns appropriately.
These techniques have been carefully selected to meet and accommodate the wide range of demands and backgrounds of those with whom I work. Whether you’re dealing with the challenges associated with neurodiversity, exploring aspects of your identity or seeking help for anxiety and depression, my practice provides a sensitive, respectful and effective environment.
Start your journey today by reaching out to me.
What to Expect From A Counselling Session
To start your private counselling sessions in Cardiff, you are more than welcome to call me for a free brief telephone conversation to ask questions and to get a sense of me as a person. However, some of my clients prefer to do this over email or text. Whatever you feel most comfortable doing, I am here to help you.
Here’s what you can expect from any of my sessions:
Choosing my counselling services in Cardiff results in noticeable changes. Whether it’s resolving personal issues or dealing with waves of anxiety and depression, I am here to set you on a journey that promotes development, healing and self-awareness.
I offer a caring and methodical approach that helps you move towards your objectives of better mental health, stronger bonds with others and a higher level of contentment.
Having a safe environment is essential to supporting recovery and development and my sessions for counselling in Cardiff are nothing other than this. I do all I can to make sure our sessions are in a private and comforting environment where you are free to express yourself without fear or judgement. I deeply feel that effective therapy requires a secure environment where you feel comfortable.
Read my ethical practices to know more about my Cardiff counselling sessions.
My methods are centred on developing a strong emotional bond with every client as I work towards recognising the difficulties and assets that each person possesses.
Unwavering empathy and compassion are the cornerstones of my approach, which makes sure that every client feels heard, appreciated, and valued at every stage. To facilitate positive change and personal growth, I feel laying the foundation of trust and understanding is imperative.
Counselling Services In Cardiff: Understanding My Process
As a trained ‘relational integrative’, I recognise that the power of therapy resides in the relationship co-created between the client and therapist. Integrating these efforts with several theoretical approaches makes all the difference to ultimately meet your needs and aims.
As part of my counselling services in Cardiff, our initial meeting is essential since it helps us both connect and lays the groundwork for our future collaboration.
During our first session, we will talk about your issues, objectives, and anticipated outcomes from our work together. Following this, we will decide on a flexible plan that works with your schedule with an emphasis on flexibility that encourages confidence and comfort.
Moreover, we will regularly assess your progress during our sessions and modify our approach as necessary to make sure the therapy is aligned with your evolving needs.
At the core of this process, my sessions are designed to empower you with lasting personal growth and overall well-being.
Experience Personalised Care & Support With Mark Greenaway-Robbins
Helping you realise your full potential and giving you coping mechanisms where appropriate, I will commit to helping you find and leverage your inner power.
That is why you must know that whatever you are going through, you don’t have to go through it alone. As a registered counsellor and psychotherapist with the British Association of Counselling and Psychotherapy (BACP), I work with adults offering counselling services in Cardiff to help them walk a more fulfilling path.
If you are looking for counselling services or need answers to poignant questions, you can reach out to me via text, phone call or email – whatever suits you best.
Take the first step today.