Psychotherapy
If you’re looking for a dedicated psychotherapist in Cardiff, I am happy to help you. With a range of experience in the domain of mental health, I am committed to guiding adults through their unique challenges.
Whether you are struggling with personal challenges linked to your identity, chronic stress, or simply seeking a deeper understanding of yourself and your relationships, I will personalise my approach to suit you.
As a psychotherapist in Cardiff, my practice blends compassion and expertise. I believe in giving you the power to embrace challenges, celebrate growth and foster resilience through my tailored therapeutic approaches.
Whatever you are going through, you don’t have to go through it alone. Let’s start your journey towards healing and self-discovery today.
Psychotherapist In Cardiff with Mark Greenway- Robbins
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Having experienced psychotherapy as a client during my twenties and counselling for different periods during my thirties and forties, I know first-hand, the power of mental well-being and healing. I have worked with a wide spectrum of clients, covering stress management, personal development, LGBTQIA+ support and coping with grief. Every narrative has strengthened my comprehension and dedication to this field, bolstering my conviction in the transforming potential of therapy. As your psychotherapist in Cardiff, I’m here to lead you towards a happier and healthier life, while also listening to you without judgement and offering impartial support with appropriate challenge. I’m here to help you along the way, whether you’re facing a specific obstacle or you just need someone to listen.Exploring My Psychotherapy Services In Cardiff
As your trusted psychotherapist in Cardiff, I am committed to providing a variety of therapy treatments to address your requirements. Since every person’s life experience is different, I provide specialised sessions that promote personal development and well-being while addressing individual challenges.
I consider myself a ‘relational integrative’ therapist. Creating a relationship with you lets me recognise the power we can build together. Integrative indicates that I work with different theoretical approaches such as cognitive behavioural therapy, psychodynamic and humanistic to find a work of working together that best aligns with your needs and aims.
As your psychotherapist in Cardiff, my services are varied and tailored to each client. Having worked with a range of different experiences, I am equipped to help you with anger management, anxiety, stress, depression, health-related issues, work-related issues, and more. I am also qualified to guide you in matters of abuse, sexuality, spirituality, LGBTQ+ counselling and identity issues.
I am adept in the knowledge and practice of various therapeutic techniques including, but not limited to Cognitive Behavioural Therapy, Humanistic, Psychodynamic and Solution-focused brief therapy.
Explore the complete list here.
Choosing the right therapist is an essential part of self-growth and often the hardest part of seeking help. I know that finding someone you like and trust can be difficult, which is why I offer a free, no-obligation call beforehand. This allows us to have a chat and get to know each other a little better.
We’ll use your first paid session as a compatibility opportunity to see if we can work well together and go from there. It might occasionally take several sessions to comprehend this match, depending on why you are seeking therapy.
I’ll give you a welcome bundle with a working agreement, contact form, and other tools to help you on your therapeutic journey before your first meeting. This aids in your readiness and clarity of expectations.
We can discuss when to schedule your next session if you’re ready, but there’s no requirement to make a decision right away. Everything is under your terms and I’m here to make the process as stress-free, comfortable and flexible as you’d like.
How Psychotherapy Differs From Counselling
While both psychotherapy and counselling come under the domain of mental health, I have often found the terms being used interchangeably. In reality, counselling and psychotherapy differ from each other.
The key difference lies in the qualification of the practitioners and the depth of their work. Counsellors primarily work with clients as ‘advisors’, to find solutions to problems that require immediate attention or are for the short term. On the other hand, psychotherapists explore your issues in greater depth including understanding patterns that may be linked to your past experiences.
A psychotherapist is qualified to offer counselling services, however, the reverse may not be true.
Experience Personalised Care and Support With Mark Greenaway-Robbins
Guiding you into realising your full potential and living a mentally healthy life, I am committed to helping you find and leverage your inner resources.
As a registered counsellor and psychotherapist with the British Association of Counselling and Psychotherapy (BACP), I work with adults offering a range of psychotherapy services in Cardiff to help them live a more fulfilling life.
If you are looking for psychotherapy services or need answers to poignant questions, you can reach out to me via text, phone call or email – whatever suits you best.
Take the first step today.